Prolonged Exposure to Blue Light May Affect Longevity

A new study from Oregon State University suggests that daily exposure to blue light, emitted from phones, computers, and other gadgets, may affect longevity damaging cells in the brain, as well as retinas.Prolonged Exposure to Blue Light May Affect Longevity

For the research, the scientists exposed flies to blue LED light for 12 hours every day. Flies that experienced 12 hours of blue wavelength and 12 hours of darkness had shorter lives compared to flies kept in total darkness or those kept in light without blue wavelength.

Lead researcher Jaga Giebultowicz, who studies biological clocks, says: “[…] there is evidence suggesting that increased exposure to artificial light is a risk factor for sleep and circadian disorders. And with the prevalent use of LED lighting and device displays, humans are subjected to increasing amounts of light in the blue spectrum since commonly used LEDs emit a high fraction of blue light.”

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