Self-deprecating Jokes Show You Are Happy and Well Socially Adjusted
A new study from the University of Granada, Spain, shows that contrary to the widespread belief, those who make self-deprecating jokes do not have low self-esteem, nor they are predisposed to depression. In fact, scientists suggest that this type of people may be happier and better socially adjusted than others.
Having analyzed the material received in the study, the scientists concluded that self-defeating humor was associated with greater anger suppression. On the contrary, those people who use self-enhancing humor also tend to manage their anger better or simply feel less angry.
Study co-author Ginés Navarro-Carrillo says: “The results suggest that humor, even when presented as benign or well-intentioned, can also represent a strategy for masking negative intentions. [Humor] enables individuals with low scores in honesty to build trust, closeness, etc. with other people, and thereby use important information in order to manipulate them or obtain advantages in the future.”
According to a recent study, completed by the scientists from the Duke University Medical Center in Durham, USA, regular bedtime is important for heart health and metabolism. A team of scientists examined the sleeping patterns of approximately 2,000 adults aged...
A new study, conducted by the scientists from the University of Gothenburg in Sweden, finds that light and moderate physical activity, for example walking and swimming, may help reduce the stroke severity. The study included approximately data from 1,000 individuals...
It is very entertaining to be a sport fan. There is a big variety of sport games that are extremely interesting to follow. Moreover, it is always fun to anticipate the score and watch the enthusiasm live. One of the benefits of being sports fan is using different...read more
A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....read more
The warm ups are supposed to increase body temperature and blood flow so the muscles and surrounding joints become more responsive and prepared for physical activity. Although there’s a neurological element to warm-ups, most research focuses on the physiological...read more