The 7 Signs Your Body Doesn’t Get Enough Protein
- You are craving salty and sweet food.
- Your muscles are saggy.
- You have issues with hair skin and nails.
- Your immune health is weak.
- It is hard for you to concentrate.
- It is hard for you to fall asleep.
- You are constantly stressed.
5 Fitness Tips for Soccer Players
Soccer is one of the most watched and followed sport around the world. Soccer is obviously has given the world many known figures like Pele, Ronaldo, Messi, Zidane, Maradona, Neymar and many more. There are many people who dream to be one of them and indulge their...
Early Risers Have Lower Risk to Develop Breast Cancer
Recent British research, presented at the National Cancer Research Institute annual conference in the UK, suggests that women who are early risers have lower chances to develop breast cancer. To study the link between sleep habits and breast cancer, researchers...
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5 Hands-On Methods to Change Your Diet and Daily Routine
Factors such as age, gender, physical activity, genetics, medical history, body type, and others directly affect not only the desire to lose weight, but also to follow the right diet. Everything is relative, everything is individual. Nevertheless, there are universal...
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The 5 Best Accessories for Sports Fans
It is very entertaining to be a sport fan. There is a big variety of sport games that are extremely interesting to follow. Moreover, it is always fun to anticipate the score and watch the enthusiasm live. One of the benefits of being sports fan is using different...
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Exercise May Serve as an Antidepressant
A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....
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