The 7 Signs Your Body Doesn’t Get Enough Protein
- You are craving salty and sweet food.
- Your muscles are saggy.
- You have issues with hair skin and nails.
- Your immune health is weak.
- It is hard for you to concentrate.
- It is hard for you to fall asleep.
- You are constantly stressed.
Stem Cell Study: Coronavirus May Affect the Heart Directly
A new study on stem cells that appeared in the journal Cell Reports Medicine shows that COVID-19 can infect heart cells via the same receptor as the one present in the lungs. For the study, scientists programmed the stem cells called induced pluripotent stem cells...
Probiotics May Help Reduce Symptoms of Depression
A new study, published in the journal BMJ Nutrition, Prevention & Health, suggests that probiotics, as well as a combination of prebiotics and probiotics, may help reduce symptoms of depression. For the study, the researchers reviewed English-language studies...
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4 Top Nutrition-Packed Mocktail Recipes of this Summer
When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices kiwi 0.75 oz demerara green tea syrup 0.75 oz lime juice 1 oz...
2 Steps that Must be Done Before You Do Fitness for Weight Loss
Many people are motivated for active sports in spring. However, before you buy a membership, you should check which exercises are useful to you and which ones should not be done in any way. Unfortunately, nowadays there are practically no people with an absolutely...
Kangoo Jumps Training: 5 Beginner Exercises
In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...
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