Strength Training Improves Blood Sugar Level in People with Diabetes

A new study from Brazilian scientists suggests that strength training may reduce liver fat and improve levels of blood sugar in people with obesity and diabetes.Strength Training Improves Blood Sugar Level in People with Diabetes

A team of researchers from the University of Campinas in São Paulo State, Brazil, conducted the study using a mouse model.

In the study, all mice were divided into three groups: the first group got a standard diet and sedentary lifestyle, the second one had a diet high in fat for 2 weeks and sedentary lifestyle, and the third group had the same diet as the second group but performed strength training sessions for 2 weeks.

The findings of the study showed that mice from the third group were still obese, yet their blood sugar levels significantly improved, and the mice from the groups that included sedentary lifestyle still had diabetes.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

8 Weeks of Plant-Rich Diet May Improve Heart Health

8 Weeks of Plant-Rich Diet May Improve Heart Health

A new study, conducted by researchers from the Beth Israel Deaconess Medical Center, in Boston, US, suggests that eating a diet rich in fruits and vegetables for just 8 weeks may improve heart health. In total, 326 individuals whose mean age was 45.2 years old took...

[WpProQuiz 1]

Featured Products

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Kangoo Jumps Training: 5 Beginner Exercises

Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

read more