Study: You Should Drink Water Only When You’re Thirsty

A popular rule states that each person should drink at least eight glassed of water a day to stay healthy and keep a healthy weight. Most people find it hard to achieve, though. A new study finds why it is so. The researchers identified a swallowing mechanism that doesn't allow us to drink water when we are not thirsty.drink water

For the study, a number of participants were asked to drink a considerable amount of water right after exercising (they were thirsty), and later in the day, when they were not thirsty. In both cases, the researchers asked people how difficult it was for them to swallow liquid.

Study co-author Michael Farrell from the Biomedicine Discovery Institute at Monash University, says: “Here, for the first time, we found effort-full after drinking excess water which meant they were having to overcome some sort of resistance. This was compatible with our notion that the swallowing reflex becomes inhibited once enough water has been drunk.”

More information here.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Cart Preview

5 Fitness Tips for Soccer Players

5 Fitness Tips for Soccer Players

Soccer is one of the most watched and followed sport around the world. Soccer is obviously has given the world many known figures like Pele, Ronaldo, Messi, Zidane, Maradona, Neymar and many more. There are many people who dream to be one of them and indulge their...

Early Risers Have Lower Risk to Develop Breast Cancer

Early Risers Have Lower Risk to Develop Breast Cancer

Recent British research, presented at the National Cancer Research Institute annual conference in the UK, suggests that women who are early risers have lower chances to develop breast cancer. To study the link between sleep habits and breast cancer, researchers...

[WpProQuiz 1]

Featured Products

The 5 Best Accessories for Sports Fans

It is very entertaining to be a sport fan. There is a big variety of sport games that are extremely interesting to follow. Moreover, it is always fun to anticipate the score and watch the enthusiasm live. One of the benefits of being sports fan is using different...

read more

Exercise May Serve as an Antidepressant

A new study of nearly 18,000 participants found that those with high fitness at middle age were significantly less likely to die from heart disease in later life, even if they were diagnosed with depression. Doctor's Tips: How to Stay Fit While Treating Depression Dr....

read more

MediGoo is attending the largest health/medical industry event in Düsseford, Germany. We welcome you to visit our stand at hall 15 booth E55. Welcome, hope to see you there 15E55.