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Consuming More Flavonoids May Cut Cancer Risk and Extend Life

Consuming More Flavonoids May Cut Cancer Risk and Extend Life

A new study by the scientists from Edith Cowan University in Australia finds that a diet rich in flavonoids may help reduce the risk of cancer and extend life. Flavonoids can be found in vegetables, fruits, dark chocolate, red wine, and tea. To study the influence of...

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Kangoo Jumps Training: 5 Beginner Exercises

In childhood, many of us dreamed of learning to jump high. Now, after years, it became easier - Kangoo Jumps has appeared. This is one of the relatively new, but quickly gaining popularity types of fitness training. There are several advantages of jumpers. ...

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