8 Benefits Scientifically Proven of Avocado Oil for Your Skin

The avocado oil is widely used in many types of creams, moisturizers, and sunscreen, as it is full of omega-3 fatty acids and vitamins A, D, and E. Below you can find how exactly this oil can benefit your skin:avocado oil

  1. Moisturizes and nourishes the skin.
  2. Relieves inflammation from psoriasis and eczema.
  3. Prevents and treats acne.
  4. Accelerates wound healing.
  5. May ease symptoms of a sunburn skin.
  6. Help the skin to stay elastic.
  7. Improves nail health.
  8. Improves scalp health.

Here you can find more information about these benefits for your skin.

7 Tasty (and Simple) Ways to Cook an Underripe Avocado

Have you ever had a situation when you finally realized that an underripe avocado lying on your counter for a week will never ripen? And throwing food is no good.underripe avocado

Fortunately, there is a great alternative to food wasting. You may use the following ways to turn your green fruit into something delicious and healthy. Here you are 7 amazing ideas for avocado miracle:

  1. Stuff it with something tasty and bake it.
  2. Grate it and add to your favourite dishes.
  3. Make avocado fries.
  4. Add diced avocado to your enchilada before stuffing the tortillas and baking.
  5. Add it to stir-fry.
  6. Add lime juice and toss it on the grill.
  7. Pickle it.

More about these wonderful ways to cook avocados here.