6 Ingredients You Should Never Put in Your Smoothie

Smoothie is the best and, most of the times, the healthiest option for a snack. Also, it is the simplest option. There is nothing easier than put everything together into a blender and mix up a nutritious and tasty concoction. Though, the registered dietitians agree, you should use only real, whole food ingredients, and forget about foods high in added sugars and stuff of that kind. Here are 6 ingredients you should never ever put in your healthy smoothie, according to nutrition experts:smoothie

  1. Frozen yogurt.
  2. Sweeteners. Even honey is forbidden.
  3. Yogurts with flavor.
  4. Juice.
  5. Protein powder.
  6. Dried fruit.

And in general, to have a healthy smoothie, just pack more seasonal fruits in it.

MediGoo is attending the largest health/medical industry event in Düsseford, Germany. We welcome you to visit our stand at hall 15 booth E55. Welcome, hope to see you there 15E55.