Kidney stones are small hard deposits forming the kidneys when there is a decrease in urine or an increase in minerals and salts. Passing a kidney stone is one of the most painful things people experience in their lived. Statistics says that 1 in 10 people develop a kidney stone in the course of life. Among the foods that should be limited in the diet of a person with kidney stones are:
- Milk products.
At the same time, there are products that help prevent having kidney stones. These are such foods as fruits and vegetables, foods containing plant-based protein. Due to the individuality of every person, dietary requirements vary. To get a more specific diet, one should consult a registered dietitian or a doctor.