Health experts from around the world agree that almond milk is a great addition to your menu. Whether you are vegan, have diary intolerance or just want to try something new, almond milk is a wonderful alternative.
Nowadays it’s becoming more and more popular. Though it is important to remember that this kind of milk does not provide as much protein and calcium as a regular milk.
But here are 10 fabulous reasons to add almond milk to your ration:
- It’s good for those who try to lose weight.
- You don’t need to keep it in the fridge.
- It keeps your heart healthy.
- … and your bones strong.
- It keeps your skin healthy.
- It almost does not influence your blood sugar.
- It contributes to your muscle strength.
- It keeps your digestion healthy.
- It is lactose free.
- It has a great taste.
More information here.