10 Easy-to-digest Foods Perfect for Recovering from Illness

Although the human’s body needs various nutrients, such as fiber, protein, and fats, some of these components may contribute to stomach issues. That’s why it is important to include into the diet of a person recovering from illness simple products. These 10 foods are both nutritious and easy to digest for your stomach:foods for recovering

  1. Toasts.
  2. White rice.
  3. Saltine crackers.
  4. Bananas.
  5. Applesauce.
  6. Scrambled eggs.
  7. Sweet potato.
  8. Chicken.
  9. Salmon.
  10. Gelatin.

6 Early Signs of Stomach Cancer that Usually Do not Involve Pain

With 1 in 111 adults develop stomach, or gastric, cancer at some point in the lifetime. Stomach cancer is one of the most painful forms of cancer, but for many patients, pain is not one of the early warning signs of the coming disease.early signs of stomach cancer

Umut Sarpel, MD, an associate professor and surgical oncologist at New York’s Mount Sinai Health System explains that the most common feature of stomach cancer’s early stages may be that it causes no symptoms at all.

Here is the list of the most common early warning signs of the stomach cancer that have nothing to do with pain:

  1. Blood in your stool or vomit.
  2. Your appetite vanishes after you start eating.
  3. Your insides hurt.
  4. You lose weight with no reasons.
  5. Heartburn that lasts long.
  6. Bloating, diarrhea, and constipation.