9 Symptoms of Gluten Intolerance You Shouldn’t Ignore
- When you eat something containing gluten you feel sick or cramping.
- You are super bloated.
- Your skin is dry, has acne or patches of eczema.
- You’re losing weight unintentionally.
- It’s hard for you to concentrate.
- You are depressed or feel down most of the time.
- You have problems with bowel movements.
- You have problems with memory.
- You feel really tired all the time.
These days you may, like most of us, be wondering how to bolster your immune system, protecting you from microbes and helping fight diseases. Here are 7 essential ways how you can help your immune system and boost its functions: Reduce stress: exercise, try...
A study, recently published in ERJ Open Research, suggests that those teenagers who go to bed and wake up later are at higher risk to suffer from asthma and allergies than their peers who go to sleep and wake up earlier. The research included 1,684 adolescents from...
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When it is so hot outside you still can find hundreds of ways to cool yourself and drinking a mocktail is one of them. Here are few wonderful recipes for you to try. Kiwi Sour 1 oz orange juice 3 slices kiwi 0.75 oz demerara green tea syrup 0.75 oz lime juice 1 oz...
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